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Happy Holiday Yogis!

It is the time of the year again!!!

I wish you all an early Merry Christmas and a fabulous new year of 2020!!!  This also means my birthday is coming up this week! 

 

Last year, we had a mini celebration with my Friday group, we will be doing it again this week.

COME JOIN US FOR FREE AT

 2800 N. Main St, Walnut Creek, CA

Friday Dec 20 

11:00 am


Due to the holiday, I will not be teaching on the following dates:

 December 24, 25, 27, 31

Jan 1

 

There is also changes for my Tuesday Morning class!

 NEW LOCATION AND TIME Beginning Jan 7:

359 Sun Valley Mall, Concord, CA  9 AM

 

Lastly, for some of us, the holiday season can be busy, stressful and overwhelming!!!

 Remeber to take time to rest and BREATH <3

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Hello Yogis,

 I want to share with you about our 2019 Summer Yoga and Detox Retreat. Flow. Cleanse. Heal., What a weekend filled with fun and laughter!

 10 Ladies traveled across the country from Maryland, Arizona, Nevada, Atlanta, Florida, and California -  gathered at the famous Lake Tahoe for the weekend 

We are so blessed to be surrounded by beautiful nature, nourishing our bodies with organic food, detoxification with morning yoga practice, and Inner Child Healing with Hypnotherapy.

  Besides what we offered, it's a memorable week with new friends and adventure around the lake.

Thank you all for the amazing weekend  <3

One of our yoga and detox retreat activity was to create your own Aromatherapy blends with organic oil roll-on and bath bombs!

 

Living our motto - "The Power of Nature. The love of Nurture" to support our day-to-day life and remind us to take break and relax! 

Ladies enjoying lunch at the beautifully renovated pinewood cabin!

 

TESTIMONIAL

 "Transformative"

 "The atmosphere created by Alison was beautifully transformative. It was a welcoming environment with each person"s participation encouraged. The pace of instruction was excellent. The group bonding was evident. Thank you for a peaceful retreat for mind body and spirit. "  - Victoria


I would like to say thank you to my dear friends, Sam and Yuna, who helped me out for the weekend, Without you ladies the retreat would not be running smoothly, let's give them a round of applause!! 

 Are you all excited for the next year's retreat? 

Do you have any suggestion or request? Simply us know! 

 I look forward to meeting you all on your mat, Namaste. 

Ali <3

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Summer is here, let's enjoy this beautiful weather on a Saturday Morning with Coffee and Yoga at AVE Walnut Creek.


We are updating the new dates for our community yoga Saturdays.

We will be hosting this Sat at 11 am July 27, as well as August 10 for next month.

We will be meeting at the rooftop, it is located on the 3T floor.

Please RSVP, bring your friends, family and your loved ones.

We will be doing a level 1-2 Vinyasa Flow style class. All levels are welcome.

Please bring your yoga mat, props like blocks or knee pad if needed.

There will be filter water, Coffee and Tea available at the Club House. Parking is at the Fuddruckers burger place next door, there will be plenty of spaces available.

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This is Alison from The Pastel Sky,

Do you know our Women's Yoga and Detox Retreat is only a few weeks away ???

Will you be joining us to Tahoe City this Summer???

 

CLICK HERE TO REGISTER


Check out our beautiful cabin, we only have a few single beds left!!!




Check Out and Follow Us on Instagram for News and Updates !!!



Check out our Instagram Page

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This Saturday is the day! 

Please join us at downtown Walnut Creek at the AVE residence across the street of Target.

 

Event details and info,

https://www.meetup.com/Virtues-of-Self-Love/events/262329256/

 Please come around 10:50 or so to set up, we will be meeting either at the Rooftop level 3T, or Club House level CH.

Please RSVP as I know you will be showing up, do not worry if you forgot, we are still happy to have you.

 Thank you and look forward to meeting you on the mat.

Sign Up



We will be hosting a yoga and detox retreat in Lake Tahoe!!!

A weekend of detox & healing yoga, meditation, organic meals, complimentary Reiki session, creative DIY bath bomb project, food demo……..

 Limited spaces are available right now.

Find out more  ❤ 

https://www.bookyogaretreats.com/the-pastel-sky/4-days-summer-solstice-yoga-and-detox-retreat-in-california-usa

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Hello Yogis! 

 I have great news to share! Last month I have begun teaching at two new places! 

 The Remedy @ Martinez

Anytime Fitness @ Orinda

 Above is my current yoga class schedule and community yoga schedule for May & June! 

 

Please join us this coming Saturday @ 11 am in downtown Walnut Creek.

FIND OUT MORE ON MEETUP.COM  

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Hello~

The beautiful Spring has arrived. With the beautiful blossoms and fresh green around nature. A few of my yoga students suggested to go out and do yoga by nature.

We came up with the idea of meeting at the Lafayette Reservoir, we will be doing yoga on the flat deck near the water.

 

When you are facing the water in the parking lot, walk to your left. You will see the playground and some picnic tables. We will be there a little more down at the deck.

Onsite parking is $1.5 an hour. The machine accepts credit card.

You can also park for free on Mt. Diablo Blvd and walk up to the Lafayette Reservoir. Feel free to come a few minutes early to set up and connect with nature. We will be doing a Spring Detox Flow, and Meditation. Suggested donation is $5 /person

VISIT OUR MEET UP GROUP

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Hello Yogis,

 Have you checked out our FREE Community Yoga Saturdays??

 We meet bi-monthly on Saturday mornings at 11 am.

 In the heart of downtown Walnut Creek.  At the AVE Walnut Creek 3rd floor rooftop, when weather permits.  If not we stay cozy and practice at the 2nd floor indoor clubhouse.

Follow us on Instagram for motivation quotes, daily inspiration on healing, mindful living, nutrition and more.... :)


CLICK HERE TO OUR INSTAGRAM PAGE


"I know you may be comfortable where you are, or you may be scared of the unknown, but please promise me that you'll try something new. It's so easy to live on autopilot. There is more to life than the limits of what we know. "      

-Charlotte Freeman