2019 Summer Yoga and Detox Retreat. Flow. Cleanse. Heal.
Upcoming Event: August 23 - 26, 2019
All Levels Of Yogis Are Welcome!
We are so excited to introduce our "Summer Women's Yoga and Detox Retreat!"
Have you ever wanted to do a cleanse for your mind, body, and soul, but not sure how to do it and where to start? Then this is perfect for you.
We are taking you to the beautiful Tahoe City! Our retreat cabin is located only a block away from the famous Lake Tahoe.
Come with us!
Feeling Good!
We created this retreat for women to connect with other like-minded soul sisters. Come meet some new friends and have a memorable time off.
You will be receiving a complimentary 30 minutes Reiki Session!
You will leave recharged, refreshed, and rejuvenated. We will be sharing self-love and self-care tools and techniques to improve the quality of your life.
Rinse & Sweat
Our yoga and pilates instructor, Alison Chan, along with yoga and meditation instructor, Alethea Dawson. They will be guiding you through a special detox program to jump-start your body with both power yoga, pilates, and restorative yoga.
Connecting Within
Guided meditation to connect with your intuition and reclaim your divine power. Realigning and refocus your life goal and raise your vibration to attract the life you want to manifest!
Food is Medicine
We will be serving organic vegan food cleanses for us throughout the weekend!
With the healing powers of Mother Earth and by incorporating fruits and vegetables, this style of eating will give you a huge boost in the right healthy direction.
We will be serving organic juice, smoothies, light meals, and holistic supplements which will rejuvenate your beautiful body with an explosion of nutrients and vitamins.
Daily Schedule
-Friday
*15:00 - 18:00 Check in
*18:30 - 20:00 Dinner and welcome introductions
*20:30 - 21:30 Restorative yoga tune up
-Saturday
*08:00 - 09:00 Fresh juice and light breakfast
*09:30 - 10:45 Morning yoga and meditation
*12:00 - 13:00 Lunch
*13:00 - 16:00 Free time or optional activities
*16:30 - 18:00 Healthy Food Demo
*18:30 - 19:30 Dinner
*20:00 - 21:30 Group meditation for healing or Restorative yoga tune up
-Sunday
*08:00 - 09:00 Fresh juice and light breakfast
*09:30 - 10:45 Morning yoga and meditation
*11:00 - 12:00 Free Time
*12:00 - 13:00 Lunch
*13:00 - 18:00 Free time or optional activities
*18:00 - 19:00 Dinner
*19:30 Bonfire
*Rest of the night
-Monday
*08:00 - 09:00 Light breakfast and juice
*09:00 - 10:00 Closing circle
*10:00 - 16:00 Free time
*16:00 Latest check out time
*Sample schedule subject to change.
Sample Menu
Breakfast Juice: Fresh Celery & Carrot Juice
Late morning shake: Mixed Berries smoothies with organic supplements
Lunch: Mixed Greens Salad with Strawberry & Vinegar Dressing
Snacks: Sunflower Seed Pate with Vegetable sticks ( Celery, Carrots, Jicama)
Dinner: Butternut Squash Soup, Roasted Vegetable
Tahoe City & Attractions
Our retreat is located only one block from the famous Lake Tahoe. We are also very close to town as well. During your free time, you are welcome to enjoy many of the activities that are exclusive in Tahoe City.
Top Activities:
- River rafting, kayak, paddle board
- Hiking, trails, zip lining
- Beach, fishing, boating
- Natural mineral hot Springs
- and more
Accommodation and Pricings
Our entire retreat cabin is built with pine wood and still feels new as it was remodeled in 2013. It makes you feel warm and cozy with the pine interior and bear theme inspired decoration around the house. The cabin is surrounded by beautiful old pine trees which induces a sense of groundedness when you stay here and you instantly feel more connected with mother nature.
There will be options for both private rooms and shared rooms to accommodate you. All private rooms are eligible for single and double occupancy! Bring a friend in order to receive a discount! :)
Prices Included 3 nights stay, daily yoga, nutrition lecture, retreat activities, and food (organic juice/shake, snacks, 2 meals a day.)
Please see pictures with options below:
You have been officially invited, so come with us!